Are you looking for ways to improve your teen's health & behavior or increase their self-esteem?

At REDEEMED BY FITNESS, we know physical fitness contributes to social development and self-esteem. Additionally, engagement in physical fitness decreases one's chances of abusing drugs and engaging in violent activities.

Each week, REDEEMED BY FITNESS introduces exciting and effective workouts for at-risk youth to develop healthy lifestyles and establish positive peer interactions. Your child doesn't have to be an athlete to benefit from our programming. We meet each child where they are.

INVESTING in your child's health has an immediate impact and yields even greater rewards in their future. Ready to get involved in our NO COST FITNESS & EDUCATIONAL WORKSHOP? We meet each Saturday from 11:30 am - 1:15 pm,at the 1038 Laskey Rd. Toledo, Ohio 43612

GROUP FITNESS
Our group fitness sessions go beyond just working out. They're about building strength, confidence, and resilience together. Our sessions combine high energy training with mental and emotional empowerment, helping develop both physical and mental toughness.

LIFE- COACHING
Sessions are available upon request to assist with symptom reduction, skill building, anger management, and cognitive behavior support. These sessions will provide personalized support and guidance, fostering emotional resilience and mental fortitude - alongside physical strength.

REDEEMED BY FITNESS was established to empower at-risk youth through fitness and socialization. We believe that with the right tools and support, any teen can become an asset to themselves, their family, and the community.

Each week, we engage in:

physical fitness programs to improve their overall health, and
pro-social programs to identify alternative responses to stressors, triggers and problems they may face

Are you looking for ways to improve your teen's health & behavior or increase their self-esteem?

REDEEMED BY FITNESS was established to empower at-risk youth through fitness and socialization. We believe that with the right tools and support, any teen can become an asset to themselves, their family, and the community.

Each week, we engage in:

physical fitness programs to improve their overall health, and

pro-social programs to identify alternative responses to stressors, triggers and problems they may face